It’s expensive to be sick. It’s hard to deal with healthcare. 

It’s painful to go through any physical and mental disability. 

It’s less expensive and efficient to prevent any sickness. 

Our body offers enough time and signals to take care of our wellness. 

It’s our own responsibility to understand the basics of self care towards wellness. 

Understand your body and provide appropriate nutrition, strength and stamina .  

Understand your mind and monitor the sensory input that can create pain or pleasure. 

Understand your emotions and learn to cope with every day agitations with ease. 

Explore the energy channels and remove the blocks to feel your full potential. 

Reconnect with your soul and enjoy the bliss in your life. 

Let’s take time to learn from experts about easier ways to avoid pain and suffering. Let’s invest in smaller ways to prevent and avoid larger expenses from hospitalization. Nirāmaya Sathsang is our collective community, working towards total wellness of an individual, family, community and the environment we live in. 

Join us to benefit yourself or others wherever possible. We avoid experiments and rely on authentic resources like Yoga, Ayurveda, Naturopathy etc., and in integration with modern medical concepts and customized to the current needs.